How I Can Support You

The first two years with your baby are full of rapid change, new skills, and constant readjustment.

Whether you’re recovering from birth, finding your feet in the early weeks, or navigating naps, nights and big toddler transitions, I offer calm, evidence-aware support shaped by hands-on experience with over 170 families.

My approach is gentle, responsive and never judgemental. We start where you are and design realistic steps across sleep, feeds and daily rhythm—so you can feel settled, confident and connected in the way you parent

How I work

  • Gentle & family-centered: we design from your values, context and capacity.

  • Whole-system, not hacks: sleep, feeds, rhythm and environment tuned together.

  • Clear steps, realistic timelines: plans you can actually live with.

Credentials

OCN Level 5 Maternity Nurse · OCN Level 6 Sleep Practitioner · 170+ families supported.


Consultations


Holistic, family-centered guidance that looks at sleep · feeds · rhythm together. No templates; a plan you can live with.

Make sense of what’s happening, choose priorities, and leave with clear first steps.

Includes: pre-form · 50-min call · summary email + check-in.
📌 Online worldwide, EN/FR


In-Home Daytime Support


Hands-on help in the afternoons and evenings — practical care, reassurance, and calm structure.

Available: 2pm–10pm
Minimum booking: 4 hours
📌 London

What daytime support can look like (0–24 months):

  • Newborn care, soothing, settling and confidence-building in the early weeks

  • Feeding support (breast/bottle/combination) and practical guidance

  • Gentle rhythm support: naps, wind-down, evenings and transitions

  • Sleep support for older babies and toddlers (typically from around 6 months, depending on readiness and your goals)

  • Light baby-related tasks (bottles, baby laundry, nursery resets)

If sleep is part of your goal, we’ll work in a guidance + hands-on way: I’ll support you in the moment and help you understand the “why”, so you can continue with confidence.


Overnight Support


Overnight care designed to protect parental rest — and, when needed, support sleep in a gentle, responsive way.

Night shift: 10 hours
Hours: 10pm–8am
Optional add-on: earlier hours can be added before 10pm at the day rate
📌 London

Overnights can support:

  • Newborn nights: responsive settling and feeding support, with a calm morning handover

  • Older babies/toddlers (up to 24 months): gentle sleep support, repeated wakes, false starts, difficult bedtimes, room transitions, return-to-work changes

A note on older babies: if your child isn’t used to another caregiver at night, we’ll introduce support thoughtfully — with your involvement — so it feels safe and coherent for them.


Premium Live-In Support


A more immersive option for families who want consistency and steadiness at home — either in the early weeks or during a tougher season in the first two years.

Live-in support is tailored and may include a mix of:

  • Day and night support as agreed

  • Feeding and sleep rhythm support

  • Environment/equipment/space tweaks

  • Simple systems that make home life smoother

Minimum duration: typically from 2 weeks
📌 UK & Europe

All details are agreed together in advance to match your family’s needs and my working structure.

Next Steps
Ready to book? Visit the Pricing page for clear fees and head to the booking page.
Not sure what fits best? Send a message via the Contact page and I’ll help you choose the right option.