How I Can Support You

The first two years with your baby bring constant change, and plenty of readjustment.

Whether you're recovering from birth, finding your feet in the early weeks, or navigating naps, nights and toddler transitions, I offer calm, evidence-based support shaped by hands-on experience with over 180 families.

My approach is gentle, responsive and never judgmental, starting from where you are and building realistic, manageable steps around sleep, feeds and daily rhythm.

Support is flexible and priced to be accessible, so getting help doesn't have to wait for the "right" moment, whether that's a single conversation or ongoing care.

How I work

  • Gentle & family-centered: we design from your values, context and capacity.

  • Whole-system, not hacks: sleep, feeds, rhythm and environment tuned together.

  • Clear steps, realistic timelines: plans you can actually live with.

Credentials

OCN Level 5 Maternity Nurse · OCN Level 6 Sleep Practitioner · 180+ families supported.

Consultations

Family-centred guidance that looks at sleep, feeding, rhythm, and routine together, not as separate problems, but as parts of the same picture. Whether you're preparing for the postpartum period and thinking through practical questions before your baby arrives, finding your feet in the early weeks with colic, soothing, and working out what's normal, or further along navigating your baby's routine and day-to-day care, I'll help you make sense of what's happening, choose what matters most, and build clear, realistic steps you can actually follow. Sleep is where I specialise, so throughout all of this I'll focus on helping you and your family get better rest.

Before we speak, I'll send you a questionnaire and invite you to share as much as possible about your situation. During the call, we'll talk through what's going on and discuss your options. You'll then receive a summary email, not just a recap of our conversation, but with extra thoughts and suggestions I think could help, and, if it makes sense, a step-by-step action plan with further resources. You're welcome to contact me with follow-up questions in the week that follows our call, and if you need more support after that, I'd be happy to have you book a further consultation.

Includes: 50-min call · summary email
Online worldwide, EN/FR

In-Home Daytime Support

Hands-on help in the afternoons and evenings including practical care, reassurance, and education.

Available: 2pm–10pm
Minimum booking: 4 hours
Available in London

What daytime support can look like (0–24 months):

  • Newborn care, soothing, settling and confidence-building in the early weeks

  • Feeding support (breast/bottle/combination) and practical guidance

  • Gentle rhythm support: naps, wind-down, evenings and transitions

  • Sleep support for older babies and toddlers (typically from around 6 months, depending on readiness and your goals)

  • Light baby-related tasks (bottles, baby laundry, nursery resets)

If sleep is part of your goal, we’ll work in a guidance + hands-on way: I’ll support you in the moment and help you understand the “why”, so you can continue with confidence.

Overnight Support

Overnight care designed to protect parental rest and, when needed, support sleep in a gentle, responsive way.

Night shift: 10 hours
Hours: 9pm-7am
Optional add-on: earlier hours can be added earlier in the shift or until 8am.
Available in London

Overnights can support:

  • Newborns: responsive care, settling and feeding support

  • Older babies/toddlers (up to 24 months): gentle sleep support, repeated wakes, false starts, difficult bedtimes, room transitions, return-to-work changes

A note on older babies: if your child isn’t used to another caregiver at night, we’ll introduce support thoughtfully with your involvement so it feels safe and coherent for them.

Premium Live-In Support

A more immersive option for families who want consistency and steadiness at home either in the early weeks or during a tougher season in the first two years.

Live-in support is tailored and may include a mix of:

  • Day and night support as agreed

  • Feeding and sleep rhythm support

  • Environment/equipment/space tweaks

  • Simple systems that make home life smoother

Minimum duration: 2 weeks
Available in UK & Europe

All details are agreed together in advance to match your family’s needs and my working structure.

Next Steps
Ready to book? Visit the Pricing page for clear fees and head to the booking page.
Not sure what fits best? Send a message via the Contact page and I’ll help you choose the right option.