The Resource Hub
Welcome to The Resource Hub — a growing library of evidence-based, parent-friendly guides designed to support you through your baby’s earliest months and beyond.
Here, you’ll find practical advice and gentle guidance drawn from developmental science and real-life experience — all created to help you feel more confident, informed, and supported in your parenting journey.
You can browse by topic (our seven pillars of early development) or follow along by age, from the first days after birth through the toddler years. If your baby has just arrived, start with The First 48 Hours — otherwise, explore the sections that speak to where you are right now.
✨ However you choose to explore, this space is here to offer clarity, reassurance, and support — so you never have to navigate these early years alone.
What’s “normal” infant sleep?
What’s normal infant sleep? A UK guide to typical and wider ranges (0–12 months), parental expectations, naps and nights, and why context matters.
Infant Formula: Safe Preparation & Night Feeds (0–12 months)
Safe formula prep (≥70°C), sterilising, storage and calm overnight feeding—practical tips for birth–12 months.
Pumping & Milk Storage
How to start pumping, choose the right flange size, protect supply, and follow UK breast-milk storage rules. Practical, parent-facing guidance.
When Breastfeeding Hurts: Position, Trauma & the Tongue‑tie Pathway
Why breastfeeding hurts, quick relief, red flags, and the UK pathway for tongue-tie assessment.
Primitive Reflexes & the Newborn Sensory World
Bite-size guide to newborn reflexes and senses—what’s typical, how to latch comfortably, easy tummy-time options and sound tips.
Newborn sleep: what’s normal, what helps
A clear, two-minute read on newborn sleep: light cues, ordinary daytime noise, a flexible feed-awake-sleep rhythm, safe settling, and when white noise helps—grounded in UK guidance. Keep it safe, responsive and simple in the fourth trimester.
Newborn Feeding in the First 48 Hours: Cues, Colostrum & Nappies
Cues, tiny tummy volumes, nappies, hand expression and simple UK signposts for the first 48 hours.